Sunday, September 20, 2009

Mommy and Me Yoga

{photo via flickr}
Every Friday me and Owyn have yoga class. It's wonderful! Owyn is the youngest little one.

I get time to meet other new moms and do yoga while involving my son. It's great bonding for us and Owyn loves it.

We also do baby yoga where we do stretches and exercises on our babies. Last Friday Owyn fell right to sleep after doing leg exercises that massage the intestines. Then he pooped. It was loud and embarrassing. We learn all sorts of ways to sooth colic and constipation.